Friday, July 22, 2016

Kinetix Lab

Deo Montuerto | Afrotastic

There is no other gym in Quezon City that pumps the phrase “Strength in Movement” like Kinetix Lab. The high quality gym based in UP-AyalaLand Technohub is currently my favorite fitness playground because of its amazing facility and top-notch coaches. You’ll definitely reach your fitness goals here!

I love working out, there’s no denying that. I’ve had my fair share of muscle soreness because of gym trainings. But there are days when I just don’t feel like getting those gains; “off days” if one would call it. Amazingly, Kinetix Lab made me immune to “off days”!


Okay, here’s the thing: At first, I thought that Kinetix Lab was just your ordinary Quezon City gym that provided its customers with the same old regime. But all that changed when I entered its doors.
  
Deo Montuerto | Afrotastic

The first thing you’ll notice is that the facility is awesome. It’s like you’re in a playground, but it’s the kind of playground that will get you some muscle gains. In my opinion, having a gym with an aesthetic environment can definitely get that motivation going. Kinetix Lab did a good job in having an interior like this.

Deo Montuerto | Afrotastic
Deo Montuerto | Afrotastic
Deo Montuerto | Afrotastic

In the gym, nothing beats well-maintained equipment.

Deo Montuerto | Afrotastic

My first few weeks were all about Mobility, HIIT (High Intensity Interval Training), and Suspension Training. The coaches explained that it was all a gradual process in order to achieve one’s fitness goals. 

Deo Montuerto | Afrotastic

The coaches at Kinetix Lab are really cool! They motivate you to push your limits and they're always enthusiastic to share their knowledge. 


The thing that makes Kinetix Lab stand out is that their programs complement your age and build. Each person will have their specific training regime to bring out their fullest physical performance-- Just the thought of having my very own program gets me gym excited. Not only this, but Kinetix Lab is a 24-hour gym! It’s the perfect fitness haven if you have a busy schedule like me.

Deo Montuerto | Afrotastic
Deo Montuerto | Afrotastic
Deo Montuerto | Afrotastic

Kinetix Lab offers different classes like sports training, Zumba, Spinning, and many more. You definitely won’t get bored here.

Deo Montuerto | Afrotastic

Our gym buddy, Hershey, made a video of our progressive training at Kinetix Lab. You can watch it here!


My coaches: LA and Royan! (They always kick my ass in training)
@coach_la.ratio | @coachroyanshow

Deo Montuerto | Afrotastic

Do check out their awesome website (really though, the website looks good).

Social Media Accounts
IG: @kinetixlab.ph | Twitter: @KinetixLabPH | Facebook: @KinetixLab

Kinetix Lab
2/F UP-AyalaLand Technohub, QC